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By identifying individual personalities and lifestyles, this motivational instruction manual helps readers select the best fitness program that will move them toward optimal health.

Produktbeschreibung
By identifying individual personalities and lifestyles, this motivational instruction manual helps readers select the best fitness program that will move them toward optimal health.
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Autorenporträt
Lorraine Bossé-Smith is a certified fitness instructor, advanced personal trainer with credentials in coaching and consulting, speaker, and entrepreneur. She specializes in improving people's quality of life through enhanced communication, improved relationships, increased productivity, and better health. She is also the author of A Healthier, Happier You.