Robert Parry

Find Peace With Tai Chi

A beginner's guide to the ideas and essential principles of Tai Chi

• Broschiertes Buch

Produktbeschreibung

Use this straightforward and thoughtful introduction to the ancient art of Tai Chi to learn how to find both spiritual and physical well-being.

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Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.

Produktdetails

• Teach Yourself - General
• Verlag: John Murray Press
• Seitenzahl: 240
• Erscheinungstermin: 29. Januar 2010
• Englisch
• Abmessung: 198mm x 128mm x 20mm
• Gewicht: 214g
• ISBN-13: 9781444101119
• ISBN-10: 1444101110
• Artikelnr.: 27077246

Autorenporträt

Robert Parry has taught tai chi extensively at adult education level. His techniques are infused with a rich understanding of acupuncture and oriental medicine, both of which he has studied formally.

Inhaltsangabe

: introduction
01: background
02: gently does it
03: tips and suggestions
04: the form – part one
05: the form – part two
06: in depth
07: tai chi and health
08: tai chi – the learning experience
09: body, mind and spirit
: composite illustration of the sequence
: taking it further
: glossary
: index