Find Your Birth Joy: How to release fear, prepare your mind, and find support for a natural childbirth

Find Your Birth Joy: How to release fear, prepare your mind, and find support for a natural childbirth

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Full of sage advice, practical tips, heartening stories and essential exercises, Find Your Birth Joy contains all the tools needed to come away with both your baby and a sense of your own incredible power. You, your baby, and your birth experience are wholly unique. Why shouldn't your preparation be as well? This sensible and lighthearted step-by-step guide offers 15 digestible tips all to set you up for one thing - To feel empowered by your labor and birth story. This is the cut-to-the-chase birth book with a fresh, modern perspective you've been looking for. Afraid of pain? Needing support? ...