Julie Duffy Dillon

Broschiertes Buch

Find Your Food Voice

Defy Diet Culture, Declare Body Liberation, and Reclaim Your Peace

Beschreibung

Deep down, you know diets don't work, but you're stuck traveling once again that well-worn path of shame and blame, thinking you are doing intuitive eating wrong. This book weaves together therapeutic diet recovery strategies and give you the tools to defy diet culture, declare body liberation, and reclaim your peace.

Autor

Julie Duffy Dillon is a seasoned dietitian trained as a mental health counselor and podcast host of Find Your Food Voice®, a Top 100 Nutrition Podcast on Apple Podcasts. Featured on TLC's My Big Fat Fabulous Life, Julie helps people with a complicated relationship with food better access non diet tools like Intuitive Eating and strategize how to remove the shame and blame dumped on them from diet culture. She teaches dietitians, counselors, doctors, and other health professionals to do the same through clinical supervision, writing, media, and speaking engagements. Julie holds a MS degree in Community Counseling, is a Registered Dietitian Nutritionist, and a Certified Eating Disorder Specialist and Supervisor.

Produktdetails

• Verlag: John Murray Press
• Seitenzahl: 256
• Erscheinungstermin: 25. März 2025
• Englisch
• Abmessung: 221mm x 147mm x 20mm
• Gewicht: 338g
• ISBN-13: 9781399813655
• ISBN-10: 139981365X
• Artikelnr.: 68763963