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The 21-day journal is the perfect companion to your journey of healing from the aftermath of verbal abuse. Designed to be a supportive and empowering guide, this journal will help you delve deeper into the key concepts explored in the accompanying book. With daily prompts, exercises, and reflective journaling, you will be guided through the process of understanding the impact of abuse, accepting your past experiences, and letting go of the pain and hurt. Along the way, you will discover new strategies for coping with the aftermath of abuse and building confidence and assertiveness. The 21-day journal will provide you with a space to reflect on your journey, and to gain new insights and understandings. Whether you are just starting your healing journey or are further along, this journal offers the encouragement and support you need to find peace, love, and forgiveness. Join us on this transformative journey to find your voice, reclaim your power, and heal from the aftermath of verbal abuse.