Broschiertes Buch

First Bite

mindful mouthfuls - simple savouring - tuned-in tasting - blissful bites

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First Bite is a taster of experiences - all designed to help you truly experience your first bite of food. Sounds easy? Try it. The book contains:where the idea for the book came from simple daily exercises you can try (TRY IT) tales of real-life people (Story) some science for the nerds (THE SCIENCE). We hope this book can be a reminder for you to also slow down, savour your food, your friends and your life.