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Need to take off or put on some pounds? Get rid of pain? Get back your energy? Cut down on your need for medications. At sixty, I did too. I'm thankful I learned how to accomplish this and make the process fun! At seventy-seven, I feel great! If I can do it, you can do it. It's all in this book. "I have been a long-term fan of Bobbie Horowitz for over fifty years. Bobbie's vibrant writing style and simple-to-choose minimum daily 'to do' ideas will help you find a healthy, happy balance in your life. If you are young at heart, read this book." - Ken Blanchard, author of Refire! Don't…mehr

Produktbeschreibung
Need to take off or put on some pounds? Get rid of pain? Get back your energy? Cut down on your need for medications. At sixty, I did too. I'm thankful I learned how to accomplish this and make the process fun! At seventy-seven, I feel great! If I can do it, you can do it. It's all in this book. "I have been a long-term fan of Bobbie Horowitz for over fifty years. Bobbie's vibrant writing style and simple-to-choose minimum daily 'to do' ideas will help you find a healthy, happy balance in your life. If you are young at heart, read this book." - Ken Blanchard, author of Refire! Don't Retire-Making the Rest of Your Life the Best of Your Life, The One-Minute Manager, and The One-Minute Manager Balances Work and Life
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Autorenporträt
In her early sixties, Bobbie Horowitz, award-winning entertainment professional and certified image consultant, needed to restore her shape and health. She relentlessly researched options and designed her plan, which worked so well, others asked for help. She designed a coaching system that's helped many design their own path to fitness.