Ken Blanchard, Tim Kearin

Fit at Last

Look and Feel Better Once and for All (16pt Large Print Format)

• Broschiertes Buch

Produktbeschreibung

Megaselling author Ken Blanchard shares his own story of how - after countless failed attempts - he finally was able to break his cycle of weight gain at age 73, losing over 30 pounds and shedding five inches from his waistline. Ken and his trainer Tim Kearin share techniques that any person can use to get started, overcome obstacles, estab...

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Produktdetails

• Verlag: ReadHowYouWant
• Seitenzahl: 252
• Erscheinungstermin: 6. Januar 2014
• Englisch
• Abmessung: 234mm x 156mm x 15mm
• Gewicht: 435g
• ISBN-13: 9781038778420
• ISBN-10: 1038778425
• Artikelnr.: 72747802

Autorenporträt

Ken Blanchard is cofounder and Chief Spiritual Officer of the Ken Blanchard Companies. He is the author or coauthor of fifty books that have sold more than 20 million copies, including the iconic One Minute Manager. Tim Kearin began his fitness career as director of strength and conditioning at the United States Military Academy. He is the founder of Personally Fit, Inc., a fitness and physical therapy business, and is currently a business consultant for SpineZone.