Ellie Goulding

Fitter. Calmer. Stronger.

A Mindful Approach to Exercise and Nutrition

• Gebundenes Buch

Produktbeschreibung

In Fitter. Calmer. Stronger., global superstar Ellie Goulding shares her tips for making simple changes in your daily routines that add up to foundational changes in the way you approach health and well-being.

Produktdetails

• Verlag: Harperchristian Resources
• Seitenzahl: 272
• Erscheinungstermin: 3. Januar 2023
• Englisch
• Abmessung: 236mm x 186mm x 25mm
• Gewicht: 810g
• ISBN-13: 9780785291725
• ISBN-10: 0785291725
• Artikelnr.: 63088673

Autorenporträt

To date Ellie has garnered two BRIT Awards, two GRAMMY Award nominations and a Golden Globe nomination. She has sold over 18 million albums and 140 million singles and amassed 23 billion streams worldwide. With over 50 million followers combined on her social platforms, she also earned YouTube's Diamond Award with 10 million subscribers on her YouTube channel and over 5 billion views globally. Her forthcoming anticipated new album, Higher Than Heaven, will be released February 3, 2023, on Interscope Records. Alongside her incredible music career, Ellie is a long-standing activist and philanthropist who uses her platform to engage young people with global issues. In 2017, Goulding was awarded the UN's New Voices Award, and in recognition of her wider activism became a goodwill ambassador for UN Environment. Earlier this year, Goulding also became a TIME100 Impact Award winner and shortly after, announced her ambassadorship with the WWF. Ellie's passion for music and activism is matched by her dedication to health and well-being. She enjoys boxing, running, yoga, and many other activities. Her first book details her philosophy for a happier, stronger you and approaches fitness holistically, prioritizing happiness and flexibility above all else.