Donna DeRosa

Flexitarian Cookbook for Beginners

Quick and Easy Recipes for Plant-Based Meals

• Broschiertes Buch

Produktbeschreibung

Go flexitarian with this starter guide to (mostly) plant-based eating This vegan version of the flexitarian diet is a healthy and delicious way to incorporate plant-based meals into your routine without giving up meat and dairy altogether. But if you're new to plant-based eating, getting started can feel overwhelming. The Flexitarian Cookbook for Beginners makes adjusting to this diet easy, with simple and delicious recipes that are ready to eat in a flash. What sets this flexitarian cookbook apart: * Flex eating tips—Every one of these plant-based recipes includes easy suggestions for adding meat, fish, or dairy for those days when you're craving a little more variety, or feeding a non-flexitarian crowd. * Convenient cooking techniques—From 5-ingredient recipes to one-pot meals and 30-minute prep times, these dishes are designed to cut down on time spent in the kitchen and at the grocery store. * Guided meal plans—Ease into the flexitarian lifestyle with two sample meal plans that each detail everything you'll eat for a week, with clear instructions and complete shopping lists to ensure success. Get healthier and enjoy flavorful favorites with this entry point into the flexitarian diet for beginners.

Produktdetails

• Verlag: Callisto Publishing
• Seitenzahl: 142
• Erscheinungstermin: 5. April 2022
• Englisch
• Abmessung: 188mm x 232mm x 12mm
• Gewicht: 363g
• ISBN-13: 9781638782087
• ISBN-10: 1638782083
• Artikelnr.: 63430598

Autorenporträt

DONNA DEROSA is a journalist and food writer specializing in the Mediterranean lifestyle. She is the author of The Big Book of Mediterranean Diet Cooking and runs a self-titled YouTube channel where she shares healthy recipes and tips for Italian living. Learn more at DonnaDeRosa.com.