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An optimistic and visionary guide on the search for happiness and well-being. In this book, the fruit of his groundbreaking work in the field of positive psychology, Dr. Martin E.P. Seligman presents his vision of individual and collective well-being. The result is a volume of ideas on happiness based on a scientific approach and on the success stories of clinical programs. It also serves as a practical manual enrich our existence and get the most out of life.

Produktbeschreibung
An optimistic and visionary guide on the search for happiness and well-being. In this book, the fruit of his groundbreaking work in the field of positive psychology, Dr. Martin E.P. Seligman presents his vision of individual and collective well-being. The result is a volume of ideas on happiness based on a scientific approach and on the success stories of clinical programs. It also serves as a practical manual enrich our existence and get the most out of life.
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Autorenporträt
Martin E. P. Seligman studied philosophy at Princeton and psychology at the University of Pennsylvania, whose clinical psychology program he directed for 14 years, and where he now directs the Center for Positive Psychology. His books have been translated into more than 50 languages.