Brigitte Gemme

Flow in the Kitchen

Practices for Healthy Stress-Free Vegan Cooking

• Broschiertes Buch

Produktbeschreibung

Flow in the Kitchen empowers you to take charge of your health and live in line with your values. With practice and mindfulness, you will soon cook healthy vegan food joyfully every day, without headaches.

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Produktdetails

• Seitenzahl: 214
• Erscheinungstermin: 15. November 2022
• Englisch
• Abmessung: 213mm x 142mm x 17mm
• Gewicht: 217g
• ISBN-13: 9781738701810
• ISBN-10: 1738701816
• Artikelnr.: 66759586

Autorenporträt

Brigitte Gemme is passionate about helping more people eat more plants, even if they think they will never go vegan. She used to love rare steak and blue cheese, but became vegan in 2015 to reduce her environmental footprint. Today, she is most motivated by the possibility of improving people's health and vitality by empowering them to cook really good food. She offers meal planning services, online cooking workshops, and a cooking club on her web site Vegan Family Kitchen. Brigitte has a PhD in sociology of education from the University of British Columbia and a certificate in Plant-based Nutrition from the University of Winchester. She lives in Vancouver (Canada) with her husband and two children.