Folding The Mind - Cohodas, Jeffrey
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The incremental discoveries we make each day in expanding our awareness has a cumulative effect on us. When we are gaining energy in each of our activities during the day and night, this energy can be stored and utilized to increase our ability to peer deeply into the inner layers of reality. Some ways to increase our energy is by spending some time in a power spot and getting more proficient at slowing down or stopping thought via meditation practice, which creates an increasing stillness within our mind. In turn, this creates an opening to access a strong flow of kundalini energy, which is…mehr

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Produktbeschreibung
The incremental discoveries we make each day in expanding our awareness has a cumulative effect on us. When we are gaining energy in each of our activities during the day and night, this energy can be stored and utilized to increase our ability to peer deeply into the inner layers of reality. Some ways to increase our energy is by spending some time in a power spot and getting more proficient at slowing down or stopping thought via meditation practice, which creates an increasing stillness within our mind. In turn, this creates an opening to access a strong flow of kundalini energy, which is of the nature of awareness itself. Another key is mindfulness practice, which engenders alertness and a fuller awareness of every moment of our lives. There are many approaches to self-discovery and I am a big proponent of direct experience, where we find out for ourselves what-is-what in regard to reality. I have experienced many years of a fantastic type of connection to the unusual teacher, Dr. Frederick Lenz (Rama), which continues to this day. He was highly pivotal in my gaining a very deep experience and understanding of deep aspects of our vast inner nature. Primarily, there is mention of my interpretation of what was learned by many interactions with Rama in powerful settings, as well as with other teachers and types of knowledge. Folding the mind is something totally unexpected and beyond our control, but it becomes increasingly more possible as we continue to make incremental steps every moment in our lives, twenty-four hours a day. Self-effort is key as well as a modicum of grace that we might come across in our adventure of life. As mentioned in this book, just ride that wave of infinite awareness and keep on getting back on your board when falling off of it.
Autorenporträt
Many years of my career have been spent as an information technology professional encompassing business systems design, programming and databases, with the most recent focus on healthcare systems. I have also trained in martial arts for many years, earning a black belt with the South Korean martial art of Soo Bahk Do Moo Duk Kwan. Over the years, I have also trained in other martial arts such as Krav Maga and Brazilian Jujitsu. I feel extremely fortunate to have studied directly with the wonderful Teacher, Dr. Frederick Lenz (Rama), since 1982. After Rama transitioned in 1998, my experience involved teaching Rama centric formal self-discovery and meditation classes in Manhattan, New York, for over ten years, as well as multiple years of guiding participants in virtual meditation classes along with many years of informal teaching. A main driver was a special focus on going quite deep into the higher awareness field through meditation by accessing the kundalini energy safely, and leveraging the resources we all have there.