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Argues that food addiction is similar to alcoholism, suggests individuals must abstain from addictive foods, and provides a lifetime eating plan

Produktbeschreibung
Argues that food addiction is similar to alcoholism, suggests individuals must abstain from addictive foods, and provides a lifetime eating plan
Autorenporträt
Kay Sheppard, M.A., is the best-selling author of Food Addiction: The Body Knows and From the First Bite. A licensed mental health counselor and certified eating disorders specialist, she conducts workshops for food addicts worldwide and hosts the Food Addiction Conference on AOL's Addiction and Recovery Forum.