16,99 €
inkl. MwSt.

Versandfertig in über 4 Wochen
  • Broschiertes Buch

The reason that people love having a food and workout journal is that it gives them a great way of logging their results from exercise. A health-conscious individual can use such a guide to note the calories burned from exercising and comparing that sum to the calories gained from consumption.

Produktbeschreibung
The reason that people love having a food and workout journal is that it gives them a great way of logging their results from exercise. A health-conscious individual can use such a guide to note the calories burned from exercising and comparing that sum to the calories gained from consumption.