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Proper nutrition plays a vital role in healthy body and mind development. But proper nutrition takes effort and careful planning everyday to make sure you're getting what your body needs. By having a food journal diary, you get a constant reminder of what proper nutrition should be like. You can list down the nutritional value of your every meal, and your personal experience of it too.

Produktbeschreibung
Proper nutrition plays a vital role in healthy body and mind development. But proper nutrition takes effort and careful planning everyday to make sure you're getting what your body needs. By having a food journal diary, you get a constant reminder of what proper nutrition should be like. You can list down the nutritional value of your every meal, and your personal experience of it too.
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