Food Triggers - Epstein, Rhona
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A licensed psychologist and certified addictions counselor, Epstein brings insights learned through her own battle with addictive eating to deliver tangible action steps to overcome eating issues. It is written for people who are currently battling an unhealthy relationship with food. Food Triggers is full of practical applications from Scripture, genuine compassion and true stories of struggle and success. This book helps readers understand that addictive eating is a physical, emotional and spiritual problem that must be addressed on all three levels in order to achieve true freedom. Food…mehr

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Produktbeschreibung
A licensed psychologist and certified addictions counselor, Epstein brings insights learned through her own battle with addictive eating to deliver tangible action steps to overcome eating issues. It is written for people who are currently battling an unhealthy relationship with food. Food Triggers is full of practical applications from Scripture, genuine compassion and true stories of struggle and success. This book helps readers understand that addictive eating is a physical, emotional and spiritual problem that must be addressed on all three levels in order to achieve true freedom. Food Triggers isn't just another diet book; it is truly a food addict's roadmap to the Promised Land the land of success, peace and total freedom.
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Autorenporträt
RHONA EPSTEIN, PSY.D., CAC, is a licensed psychologist, addictions counselor, and marriage and family therapist, as well as an award-winning author of multiple books on topics related to food addiction and recovery, including Food Triggers, Satisfied, and The Satisfied Workbook. For more than thirty years, she's led seminars, conferences, and therapeutic workshops to help people overcome food addiction and its underlying issues.Dr. Rhona received her doctorate in clinical psychology from Chestnut Hill College and her master's degree in counseling psychology from Temple University. Fueled by her own experience and recovery from food addiction, she is passionate about addressing the needs of the whole person (mind, body, and spirit). Dr. Rhona lives in the Philadelphia, PA, area. The Satisfied Guide to Eating Well is her fifth book.