FortyTeen: The Secrets of Eternal Youth - Brown, Sarina
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Age might be just a number, but do you feel like it's done a number on you? Maybe you've picked up a few pounds and are struggling to lose them thanks to a slowing metabolism. Maybe you're caught up in the bustle of daily life and never relax and enjoy yourself anymore. Maybe you get way more excited than you should about your toothpaste being on sale. Or maybe, you caught a glimpse of yourself in the bedroom mirror and wondered who broke into your house in those frumpy clothes? Suddenly you find yourself painfully aware of how many years have passed and you start asking the dreaded questions.…mehr

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Produktbeschreibung
Age might be just a number, but do you feel like it's done a number on you? Maybe you've picked up a few pounds and are struggling to lose them thanks to a slowing metabolism. Maybe you're caught up in the bustle of daily life and never relax and enjoy yourself anymore. Maybe you get way more excited than you should about your toothpaste being on sale. Or maybe, you caught a glimpse of yourself in the bedroom mirror and wondered who broke into your house in those frumpy clothes? Suddenly you find yourself painfully aware of how many years have passed and you start asking the dreaded questions. Who am I anymore? Did I get old? Are the best years really behind me? No way! FortyTeen is the new Forty! FortyTeen: The Secrets of Eternal Youth will teach you how to age backwards and reconnect to the vitality of your youth. After all, why should teenagers have all the fun when you've got the life experience to make the most of it?! FortyTeen is an all-inclusive course on all aspects of retaining youthfulness of the body, mind and spirit. The book is highly informative but also an entertaining, fun read about the trials and tribulations of navigating the journey back to total vitality and wellness. It's the catalyst to making mid-life downright magical. Remember how free and invincible you felt as a teenager? FortyTeen guides you along the path to a reawakening of the way you used to feel-while engaging you with fun stories of how Sarina herself made the journey from over-worked, over-eating, and over-it-all in general, to fun, fit, and fabulous as a FortyTeen.
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Autorenporträt
The best way to describe Sarina Brown is she is a cross between Jillian Michaels and Oprah Winfrey. The 50/50 mix justifies why she is not as lean as Jillian! As inventor of the FortyTeen lifestyle, she continually researches and acts on everything possible in the world of anti-aging. Not the plastic surgery branch of anti-aging, but the holistic mind-body-spirit good shit. She helps clients who want to look hot, have fun, and never grow old. Her book, "FortyTeen, The Secrets of Eternal Youth" is the world's most complete how-to book on staying young no matter how many actual years you have under your belt. Sarina provides supportive, yet no-nonsense coaching to those who want to successfully live a long, happy and healthy life. Delve into the FortyTeen lifestyle and you will find yourself making great choices, creating new habits to look and feel younger.