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Foundations for Flourishing is an interactive, self-development journal containing various positive psychology and mindfulness based activities, that are designed to guide and support individuals to utilise strategies that will develop the foundations needed for a flourishing life.

Produktbeschreibung
Foundations for Flourishing is an interactive, self-development journal containing various positive psychology and mindfulness based activities, that are designed to guide and support individuals to utilise strategies that will develop the foundations needed for a flourishing life.
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Autorenporträt
Nicole Shanks is an integrative wellness coach and a certified mindfulness and meditation teacher. Nicole has a Diploma of positive psychology and wellbeing and is the author of Foundations for Flourishing.