Justin Birkholz

Foundations

Building Sacred Habits, Rituals, and Mindsets for Inner Transformation

• Broschiertes Buch

Produktbeschreibung

Volume 1 of the March Magic series, Foundations, shows you how to build a comprehensive holistic ecology of spiritual practices while introducing you to mindsets that form the foundation of a life of growth, flourishing, and manifestation. Over the course of a month you will learn a powerfully transformative system that introduces habits/practices/rituals incrementally along with guidance on how to create your own rituals, write your own prayers, and find the breathwork practice that works best for you. You'll also learn three of the most common breathwork practices, two of my original rituals: The Morning Ritual and The Evening Ritual, the importance and power of a daily prayer practice, and how to track your energy and improve your energy awareness to gain clarity and increase productivity. Through the two daily rituals you'll also learn a daily gratitude practice and two different yoga routines and meditations. And I've curated a collection of thirty-one original contemplative poems and writings, one for each day of the month, so each day you'll have something mystical and magical to contemplate!

Produktdetails

• Verlag: Lulu.com
• Seitenzahl: 90
• Erscheinungstermin: 5. September 2023
• Englisch
• Abmessung: 229mm x 152mm x 5mm
• Gewicht: 145g
• ISBN-13: 9781312380639
• ISBN-10: 1312380632
• Artikelnr.: 70967592

Autorenporträt

justinbirkholz.com