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Get fit in just 20 minutes, three times per week, with a program that combines cardio, strength, flexibility, and core training, from the conditioning coach and personal trainer to former president Bill Clinton.

Produktbeschreibung
Get fit in just 20 minutes, three times per week, with a program that combines cardio, strength, flexibility, and core training, from the conditioning coach and personal trainer to former president Bill Clinton.
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Autorenporträt
RALF HENNIG, CPT, CCS, CCES, gold-certified by the American Council on Exercise and designated a master trainer by IDEA, is a well-known medical exercise specialist and personal trainer whose famous clients include former president Bill Clinton and Senator Hillary Clinton. He is the founder of Dynamic Fitness.