Free Radicals and Antioxidants. One Key to a Healthy Life. - Carrasco Ramirez, Monica Cristina
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In the intricate choreography of existence, our bodies engage in a continuous battle to balance free radicals and antioxidants. This silent struggle is fundamental to our health, as free radicals threaten to destabilize our cells, while antioxidants stand as vital defenders, countering their impact and protecting our vitality. Delving into the science behind this molecular duel, this book unravels the implications of an imbalance favoring free radicals and its influence on oxidative stress, a condition that can accelerate aging and promote disease. It also evaluates the power of antioxidants…mehr

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Produktbeschreibung
In the intricate choreography of existence, our bodies engage in a continuous battle to balance free radicals and antioxidants. This silent struggle is fundamental to our health, as free radicals threaten to destabilize our cells, while antioxidants stand as vital defenders, countering their impact and protecting our vitality. Delving into the science behind this molecular duel, this book unravels the implications of an imbalance favoring free radicals and its influence on oxidative stress, a condition that can accelerate aging and promote disease. It also evaluates the power of antioxidants capable of preventing this damage and promoting health, exploring the contributions of diets and their efficacy as supplements, offering an evidence-based perspective and practical advice for their incorporation into daily life. Discover how knowledge and informed choices can influence the outcome of this vital dance to favor our longevity and well-being.
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Autorenporträt
Mónica Carrasco, with a career spanning over 27 years in the field of medicine, is distinguished as a Surgeon specializing in Toxicology. Her expertise in Anti-Aging and Longevity Medicine positions her as an authority in promoting healthy aging. Her holistic approach to medicine combines clinical precision with effective administrative management, always placing the patient at the center of her practice. Admired for her ability to communicate clearly and connect with her patients, Mónica is a reference in medical care that goes beyond the conventional, focusing on preventive strategies aimed at optimizing quality of life. Her talent for expertly handling high-demand situations is proof of her unwavering commitment to medical excellence and human well-being.