Emma Fletcher, Martha Langley

Free Yourself From Anxiety

A self-help guide to overcoming anxiety disorder

• Broschiertes Buch

Produktbeschreibung

This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life.

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Produktdetails

• William Lorimer
• Verlag: Little, Brown Book Group
• Seitenzahl: 288
• Erscheinungstermin: 11. Dezember 2008
• Englisch
• Abmessung: 233mm x 154mm x 24mm
• Gewicht: 378g
• ISBN-13: 9781845283117
• ISBN-10: 1845283112
• Artikelnr.: 24603621

Autorenporträt

Emma Fletcher is a counsellor with 20 years experience of helping people with anxiety and of training counsellors and volunteers on anxiety help-lines. Martha Langley is a writer and has spent more than ten years as a volunteer on anxiety help-lines. They have written this self-help guide because they are passionate about helping people to recover from this sometimes devastating condition.