Christopher Vasey, N.D., is a naturopath specializing in detoxification and rejuvenation. He is the author of The Acid-Alkaline Diet for Optimum Health , The Naturopathic Way, The Water Prescription, The Whey Prescription, and The Detox Mono Diet. He lives near Montreux, Switzerland.
Inhaltsangabe
PART 1 What Is Constipation? 1 Understanding Constipation 2 Digestion and Elimination PART 2 Attaining and Maintaining Intestinal Health 3 Roughage and Constipation 4 Water and Constipation 5 The Liver and Constipation 6 Constipating Foods and Medications 7 The Abdominal Muscles and Constipation 8 Intestinal Flora and Constipation 9 Nerves, Stress, and Constipation 10 Nutritional Deficiencies and Constipation PART 3 Therapeutic Emptying of the Intestines 11 Laxatives, Purges, and Enemas Appendix Table of Constipation Causes and Remedies Illustration Credits Index About the Author
PART 1 What Is Constipation? 1 Understanding Constipation 2 Digestion and Elimination PART 2 Attaining and Maintaining Intestinal Health 3 Roughage and Constipation 4 Water and Constipation 5 The Liver and Constipation 6 Constipating Foods and Medications 7 The Abdominal Muscles and Constipation 8 Intestinal Flora and Constipation 9 Nerves, Stress, and Constipation 10 Nutritional Deficiencies and Constipation PART 3 Therapeutic Emptying of the Intestines 11 Laxatives, Purges, and Enemas Appendix Table of Constipation Causes and Remedies Illustration Credits Index About the Author
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