Christopher Vasey

Freedom from Constipation

Natural Remedies for Digestive Health

• Broschiertes Buch

Produktbeschreibung

A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case

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Produktdetails

• Verlag: Inner Traditions/Bear & Company
• Seitenzahl: 192
• Erscheinungstermin: 25. Dezember 2016
• Englisch
• Abmessung: 208mm x 133mm x 11mm
• Gewicht: 200g
• ISBN-13: 9781620555859
• ISBN-10: 1620555859
• Artikelnr.: 44842005

Autorenporträt

Christopher Vasey, N.D., is a naturopath specializing in detoxification and rejuvenation. He is the author of The Acid-Alkaline Diet for Optimum Health , The Naturopathic Way, The Water Prescription, The Whey Prescription, and The Detox Mono Diet. He lives near Montreux, Switzerland.

Inhaltsangabe

PART 1
What Is Constipation?
1 Understanding Constipation
2 Digestion and Elimination
PART 2
Attaining and Maintaining Intestinal Health
3 Roughage and Constipation
4 Water and Constipation
5 The Liver and Constipation
6 Constipating Foods and Medications
7 The Abdominal Muscles and Constipation
8 Intestinal Flora and Constipation
9 Nerves, Stress, and Constipation
10 Nutritional Deficiencies and Constipation
PART 3
Therapeutic Emptying of the Intestines
11 Laxatives, Purges, and Enemas
Appendix
Table of Constipation Causes and Remedies
Illustration Credits
Index
About the Author