Freedom from Emotional Eating - Raveling, Barb
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Do you eat when you're bored? Or when you're worried or stressed out? Is it something you do for fun or to avoid doing something else? If so . . . the truth will set you free! In this Bible study, you'll get hands-on experience with taking off the lies that make you overeat and putting on the truth that will set you free from the control of food. Through daily Bible studies and practical renewing-of-the-mind tools such as truth journaling and Scripture prayers, you'll develop a habit of going to God rather than food for help with life. The author also has a website and podcast that will…mehr

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Produktbeschreibung
Do you eat when you're bored? Or when you're worried or stressed out? Is it something you do for fun or to avoid doing something else? If so . . . the truth will set you free! In this Bible study, you'll get hands-on experience with taking off the lies that make you overeat and putting on the truth that will set you free from the control of food. Through daily Bible studies and practical renewing-of-the-mind tools such as truth journaling and Scripture prayers, you'll develop a habit of going to God rather than food for help with life. The author also has a website and podcast that will encourage you as you go to God for help with breaking free from the control of food.
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Autorenporträt
Barb Raveling blogs and podcasts about Christian growth and the renewing of the mind at barbraveling.com. Her popular podcasts, Taste for Truth and The Christian Habits Podcast, help listeners go to God for help with weight loss (Taste for Truth) and their habits, goals, and emotions (Christian Habits Podcast). Barb has struggled with procrastination most of her life and only started gaining victory over it when she began writing in 2006. God helped her change her ways through the renewing of the mind, and now she is helping others gain victory over procrastination. Barb is a retired homeschool mom, married to her college sweetheart, and together they have four adult children. In her spare time she loves to hike, backpack, camp, ski, kayak, travel, and read. She is really good at not procrastinating recreational activities.