Freedom from Family Dysfunction provides a healing solution for people caught in the chaos of a dysfunctional family struggling with the addiction or mental illness of one of its members. Using vivid portrayals of the pain and powerlessness, readers are provided a step-by-step method to promote health in their systems and heal themselves.
Freedom from Family Dysfunction provides a healing solution for people caught in the chaos of a dysfunctional family struggling with the addiction or mental illness of one of its members. Using vivid portrayals of the pain and powerlessness, readers are provided a step-by-step method to promote health in their systems and heal themselves.
Introduction: My Experience in the World That Seems So Insane 1 Belief Systems: Uncovering the Wounded Family System 2 Rodeo Clowns, Life Jackets, and Being on Call 24/7: What Do I Become? 3 Looking Inside: What Keeps Us Stuck? 4 Intergenerational Insanity: The Impaired Coping Model 5 Deepening Our Understanding of the Family Deal: Early Influences, Failed Methods, Enabling, and Dependency 6 There Is a Solution: Small Shifts Produce Big Results 7 Touching It with Love: Choosing Connection over Being Right 8 "I Just Want Them to Be Happy": Your Recovery Action Plan 9 Freedom from Family Dysfunction: Staying on the Path Notes Selected Bibliography Index About the Author
Introduction: My Experience in the World That Seems So Insane 1 Belief Systems: Uncovering the Wounded Family System 2 Rodeo Clowns, Life Jackets, and Being on Call 24/7: What Do I Become? 3 Looking Inside: What Keeps Us Stuck? 4 Intergenerational Insanity: The Impaired Coping Model 5 Deepening Our Understanding of the Family Deal: Early Influences, Failed Methods, Enabling, and Dependency 6 There Is a Solution: Small Shifts Produce Big Results 7 Touching It with Love: Choosing Connection over Being Right 8 "I Just Want Them to Be Happy": Your Recovery Action Plan 9 Freedom from Family Dysfunction: Staying on the Path Notes Selected Bibliography Index About the Author
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