Freedom from Fatigue - Guest, Tammy
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Are you tired? Exhausted from juggling everything from your business to family and friends, and feel there's just not enough time for you and fun. Then it's time to reconnect with yourself, especially your body, and Freedom from Fatigue, is the book to help you on this path. The author Tammy Guest leads you through a step-by-step process to optimise your energy and maintain it. Her knowledge is a combination of her personal journey battling adrenal fatigue and helping thousands of clients, who are fed up with running on empty. In Freedom from Fatigue, Tammy shares her experience as a scientist…mehr

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Produktbeschreibung
Are you tired? Exhausted from juggling everything from your business to family and friends, and feel there's just not enough time for you and fun. Then it's time to reconnect with yourself, especially your body, and Freedom from Fatigue, is the book to help you on this path. The author Tammy Guest leads you through a step-by-step process to optimise your energy and maintain it. Her knowledge is a combination of her personal journey battling adrenal fatigue and helping thousands of clients, who are fed up with running on empty. In Freedom from Fatigue, Tammy shares her experience as a scientist and naturopath in a simple format to help recharge your batteries and maximise your energy. As a mum, wife, business owner and entrepreneur, she understands that life sometimes gets in the way of your health. However, through some simple fact sheets, practical strategies, questionnaires and guidance, she helps you discover what is really important to you and the importance of your health to obtain it. Tammy is passionate about helping people to thrive and through Freedom from Fatigue, she aims to help you reset and recharge your batteries plus have the knowledge to know when you need to top up, so depleted energy is part of your past.
Autorenporträt
Tammy Guest takes people on adventures and reminds them of how to live. She spent a career working in cancer wards and studying life and death, and it shaped the way she teaches today; she reminds us of how unique and precious we are, and how important it is to shake things up. Tammy founded the Natupreneur Movement and hosts huge events around the country. She runs retreats both online and in person on leadership, business and freedom, with her Unrestricted retreat pairing powerfully with this book.Tammy is also a mother, step-mother, wife, student helicopter pilot and artist. Unrestricted is Tammy's second book, offering practical new wisdoms that beautifully complement the teachings of her 2016 title Freedom from Fatigue.