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When Diana Richards Golden went for a routine doctors visit, she learned she had borderline diabetes and hypoglycemia. If she didnt change her diet, shed probably get full-blown diabetes. Golden, who loves baking and making sweets, knew shed fallen into some bad eating habits. She was never a skinny girl, and sugar always drew her to unhealthy foods. Her health took another bad turn after she suffered multiple strokes. The medication she was put on gave her cramps and stomach aches, and she became increasingly frustrated. Something needed to change. With the help of her husband, family, and…mehr

Produktbeschreibung
When Diana Richards Golden went for a routine doctors visit, she learned she had borderline diabetes and hypoglycemia. If she didnt change her diet, shed probably get full-blown diabetes. Golden, who loves baking and making sweets, knew shed fallen into some bad eating habits. She was never a skinny girl, and sugar always drew her to unhealthy foods. Her health took another bad turn after she suffered multiple strokes. The medication she was put on gave her cramps and stomach aches, and she became increasingly frustrated. Something needed to change. With the help of her husband, family, and others, she discovered a healthier lifestyle focused on low-carbohydrate eating in just nine monthsone revolving around various recipes she shares in this book, including smoothies, marinades, asparagus roasted with balsamic brown butter, blackberry salmon, and sweet treats. Whether youre carrying a few extra pounds, suffer from pre-diabetes or full-blown diabetes, or crave a healthier way of life, youll be inspired to make positive changes with the guidance and recipes in From Fudge to Freedom.
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Autorenporträt
Diana Richards Golden hopes this book will inspire others to be healthy and love their food. She has struggled with her weight for years. She is not a dietician or nutritionist. After suffering multiple strokes in 2010 and gaining weight due to medications, she focused on becoming healthy and improving her way of life. Diana currently lives in Salt Lake City, Utah.