Heather Stang

From Grief to Peace

A Guided Journal for Navigating Loss with Compassion and Mindfulness

• Gebundenes Buch

Produktbeschreibung

A guided journal with writing prompts, meditations and practices to transform the heartache and pain of grief and loss into love and resilience, the mindful way.

---

Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.

Produktdetails

• Verlag: Ryland Peters & Small
• Seitenzahl: 144
• Erscheinungstermin: 1. Juni 2021
• Englisch
• Abmessung: 211mm x 147mm x 18mm
• Gewicht: 454g
• ISBN-13: 9781800650190
• ISBN-10: 1800650191
• Artikelnr.: 59946706

Autorenporträt

Heather Stang, MA, C-IAYT is the author of Mindfulness & Grief (CICO Books) and hosts a podcast by the same name. A thanatologist and yoga therapist, she is the founder of the Mindfulness & Grief Training Institute, where she facilitates meditation for grief groups and offers private sessions and professional training. Find out more at mindfulnessandgrief.com. She is based in Maryland, USA.