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Have you ever experienced a pain that rocked the very foundation that you exist on? Have you ever entertained or thought about healing? Are you willing to explore the possibility of Healing? Have you ever experienced pain that seemed to rip the fabric of your heart/soul? If so, how did you deal with it? If you haven't been able to find your way, this book will guide you on the journey to help you move from being hurt to healing. Have you ever felt a searing pain that seems impossible to recover from? One that is persistent, One that lingers like a shadow on a sunny day? One that follows and like your skin, seems to just stick to you? Do you know that it is possible to heal from it? The Workbook that you are holding will take you on a journey and help you explore the avenues of healing to help you- help yourself move from being hurt to healing".