Fuel Your Dance - Bancroft, Cayla
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  • Broschiertes Buch

"Fuel Your Dance: Simple Recipes to Energise Your Moves, Boost Recovery, and Stay On Pointe" Are you a dancer looking to take your performance to the next level? Whether you're perfecting your pirouettes, mastering your tap routines, or thriving in the world of contemporary dance, nutrition is the key to unlocking your full potential. "Fuel Your Dance" is the ultimate recipe book for dancers of all ages and levels. Packed with easy-to-follow recipes and practical cooking tips, this book ensures you're energised for every leap, spin, and stretch. Say goodbye to low energy, sluggish recovery,…mehr

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Produktbeschreibung
"Fuel Your Dance: Simple Recipes to Energise Your Moves, Boost Recovery, and Stay On Pointe" Are you a dancer looking to take your performance to the next level? Whether you're perfecting your pirouettes, mastering your tap routines, or thriving in the world of contemporary dance, nutrition is the key to unlocking your full potential. "Fuel Your Dance" is the ultimate recipe book for dancers of all ages and levels. Packed with easy-to-follow recipes and practical cooking tips, this book ensures you're energised for every leap, spin, and stretch. Say goodbye to low energy, sluggish recovery, and meal-time struggles, and hello to simple, delicious dishes designed to support your demanding lifestyle. Inside, you'll find: * Pre-Dance Fuel: Quick snacks to get you moving and grooving. * Post-Dance Recovery: Protein-packed meals to repair and strengthen muscles. * Everyday Energy: Balanced recipes for maintaining stamina and focus. * Banana-Free Recipes: Creative alternatives for those allergic to or tired of bananas. * Cooking Tips for Beginners: Perfect for dancers living away from home for the first time. * Hydration Boosters & Healthy Desserts: Keep your body refreshed and your sweet tooth satisfied. Designed for busy dancers, parents, and teachers, this book is filled with vibrant recipes using simple, affordable ingredients. Whether you're preparing for a rehearsal, recovering from a performance, or just trying to eat better, "Fuel Your Dance" has everything you need to stay strong, flexible, and on pointe. Why This Book? * Tailored to the unique needs of dancers. * Fun, lighthearted, and easy to read-even for kitchen beginners. * Filled with nutritional tips and time-saving hacks. Fuel your passion for dance with every bite. Grab your copy of "Fuel Your Dance" today and start cooking your way to stronger, more energised performances!
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