Agathe Regina Holowatinc

Broschiertes Buch

FUELLED

Transform Your Body Enhance Your Energy Supercharge Your Life

Beschreibung

FUELLED is the ultimate guide to transforming your body, enhancing your energy and supercharging your life. Part-education, part-inspiration and part Real Food Recipe Guide, FUELLED is a comprehensive, easy-to-read handbook chock-full of simple instructions for achieving peak health and performance through optimal, nutrient-dense eating. So GET READY to renew your outlook, revitalize your energy, shed body fat, and create a level of optimal health that you might have previously considered unimaginable for yourself. Because vibrant health is your birthright. EXPECT TO: Get Educated: Raise the Bar on What Food Can Do for You Learn how Super - Natural - Foods FUEL Your Body, Help You Shed Unwanted Weight and Enhance Your Energy for the Long Term Get Inspired: Fight Your Fears, Find Your Fire and Visualize Your Best Self Set Yourself Up for Success in a BIG Way Get Started: With 100+ Delicious and Easy Superfood Recipes Designed for Optimal Health and Performance FUEL Your Cells and Propel Your Life Forward "If you are truly ready to see what becoming healthy and living your most vibrant, amazing, driven and energized life could feel like…this book will get you well on your way." - Dr. Reid G. Robinson, D.C., Chiropractor, Wellness Practitioner, Owner and Founder of Inside Out Wellness Centre.

Autor

Agathe Holowatinc is a passionate advocate of real food, holistic approaches to health and communicating big ideas in a simple way. She believes that vibrant health is our birthright and that achieving optimal health is the best springboard for achieving all of our biggest dreams. Agathe holds a Bachelor of Arts degree with a Major in Communication from Simon Fraser University and an ALA accredited Master of Library and Information Studies degree from the University of British Columbia. She is also a graduate of the Institute of Integrative Nutrition in New York and is trained in modern health coaching, eastern and western nutrition philosophies, and relating the impact of dietary and lifestyle changes on optimal health to others. Agathe loves to cook and has spent 20+ years thinking about how she can deliver food that will actually benefit those who eat it -- That will actually FUEL their body.

Produktdetails

• Verlag: FUELLED OPTIMAL HEALTH INC.
• Seitenzahl: 262
• Erscheinungstermin: 23. Februar 2018
• Englisch
• Abmessung: 235mm x 191mm x 17mm
• Gewicht: 731g
• ISBN-13: 9780947481148
• ISBN-10: 0947481141
• Artikelnr.: 51877219