Andy Dumas, James Turner

Full Contact Kickboxing

A Complete Guide to Training and Strategies

• Broschiertes Buch

Produktbeschreibung

A comprehensive and valuable training guide to all aspects of Kickboxing. Will be or great interest to Kickboxers coaches and boxers. Topics covered include running and weight training; how to spar effectively; training routines and workouts and so much more! Highly illustrated with 380 colour photos. Andy Dumas is a distinguished Canadian boxing coach. James Turner is an accomplished kickboxing champion and a Hall of Fame Martial Artist.

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Produktdetails

• Verlag: The Crowood Press Ltd
• Seitenzahl: 160
• Erscheinungstermin: 1. November 2022
• Englisch
• Abmessung: 241mm x 172mm x 14mm
• Gewicht: 480g
• ISBN-13: 9780719841392
• ISBN-10: 0719841399
• Artikelnr.: 64222958

Autorenporträt

Andy Dumas is a distinguished Canadian boxing coach, certified fitness consultant, instructional author, TV personality and motivational speaker. Working alongside the World Boxing Council, Andy has been integral in the development of The World School of Boxing, which offers best procedures and practices for physical training and medical basics. This is his third book for Crowood. James Turner is an accomplished kickboxing champion and Hall of Fame martial artist. He competes internationally as well as being a sought-after seminar instructor. Alongside his fighting career, James is passionate about contributing to the martial arts community, and teaches kickboxing and self-defence to schools, fitness gyms, private groups and corporate clients. He lives in the UK.