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Designed for baby boomers and anyone over fifty and super senior citizens this is a fun guide to fitness, health, wellness, weight loss, and longevity. The easy-to-follow concise format allows the reader to move freely between topics.

Produktbeschreibung
Designed for baby boomers and anyone over fifty and super senior citizens this is a fun guide to fitness, health, wellness, weight loss, and longevity. The easy-to-follow concise format allows the reader to move freely between topics.
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