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Lentil (Massour, Mangu/Margu, Masura) (Lens culinarisMedik.) is one of the important pulse crops of India, which is cultivated as a pure culture as well as mixed crop during Rabi. In India, lentil is the second most important grain legume of Rabi season ranking next to chickpea.Lentils, a small but nutritionally mighty member of the legume family, are a very good source of cholesterol-lowering fiber. Not only do lentils help lower cholesterol, they are of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a…mehr

Produktbeschreibung
Lentil (Massour, Mangu/Margu, Masura) (Lens culinarisMedik.) is one of the important pulse crops of India, which is cultivated as a pure culture as well as mixed crop during Rabi. In India, lentil is the second most important grain legume of Rabi season ranking next to chickpea.Lentils, a small but nutritionally mighty member of the legume family, are a very good source of cholesterol-lowering fiber. Not only do lentils help lower cholesterol, they are of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal. But this is far from all lentils have to offer. Lentils also provide good to excellent amounts of seven important minerals, our B-vitamins, and protein-all with virtually no fat. The calorie cost of all this nutrition? Just 230 calories for a whole cup of cooked lentils. This tiny nutritional giant fills you up-not out.
Autorenporträt
He obtained the degree of Doctor of Philosophy in Genetics and Plant Breeding (GPB)from Institute of Agriculture Sciences, Banaras Hindu University, Varanasi and also obtained the degree of Mater of Science in GPB from N.D. University of Agriculture & Technology, Faizabad (Uttar Pradesh) India. During Ph.D., he was awarded UGC Fellowship.