Rick Hughes

Get a Life!

Creating a Successful Work-Life Balance

• Broschiertes Buch

Produktbeschreibung

Be happy and rested, fulfilled and successful, and stop work from taking over your life with this practical and handy guide to creating a work-life balance that works for you.

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Produktdetails

• Verlag: Kogan Page
• Artikelnr. des Verlages: 12477
• Seitenzahl: 232
• Altersempfehlung: 16 bis 18 Jahre
• Erscheinungstermin: 31. März 2020
• Englisch
• Abmessung: 216mm x 138mm x 20mm
• Gewicht: 290g
• ISBN-13: 9781789662009
• ISBN-10: 1789662001
• Artikelnr.: 56753297

Autorenporträt

Rick Hughes

Inhaltsangabe

• • Chapter - 00: Introduction;
  • Chapter - 01: Personal development;
  • Chapter - 02: People;
  • Chapter - 03: Professional issues;
  • Chapter - 04: Productivity and performance;
  • Chapter - 05: Psychological and physical wellbeing;
  • Chapter - 06: Practical factors;
  • Chapter - 07: Pulling it all together;
  • Chapter - 08: Appendix;
  • Chapter - 09: Index

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Chapter
00: Introduction; Chapter
01: Personal development; Chapter
02: People; Chapter
03: Professional issues; Chapter
04: Productivity and performance; Chapter
05: Psychological and physical wellbeing; Chapter
06: Practical factors; Chapter
07: Pulling it all together; Chapter
08: Appendix; Chapter
09: Index

Rezensionen

"Rick Hughes' years of experience as a psychological counsellor have given him deep insights into what matters to people and what makes for a fulfilling life, both at work and home. This book provides us with access to these insights in an easily digestible and relatable way. He emphasizes the importance of good relationships and communication and provides multiple case studies based in his experience. I can highly recommend this as a read that will help you reflect and put into practice some simple things that will improve your work-life harmony." David Roomes, Chief Medical Officer, Rolls-Royce