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Are you someone who, for whatever reason becomes nervous at the thought of riding your horse? This is nothing to be ashamed of and you are not alone, as this is more common of a problem then you might think. Imagine how much better you will feel when you learn to control your emotions and let go of your fears, so that you can begin again to enjoy the pleasures that come from riding your horse. No longer will you be secretly hoping for rain so that you can show up at the barn without any need to find a different excuse not to saddle up that day. It is time to rediscover your confidence and let go of the fear of falling off or losing control of your mount. No longer do you need to worry about being embarassed or looking foolish in front of the other people at the barn who may be watching and waiting to judge you harshly. In this book, you will find a number of ideas and techniques that you can begin using immedietly, which will enable you to create a strong foundation and free you from those things that had been holding you back. Find out how to change those thoughts that have been swirling around inside your head and are the cause of those uncomfortable feelings which have been keeping you from fully enjoying one of your life's greatest pleasures. This all starts by becoming aware of what has been happening inside your mind and after you discover exactly how to remove those unhelpful beliefs, you will learn precisely what you can do to take control and turn things around. Isn't it time for you to regain your confidence and expand your comfort zone so that you can fully enjoy being back in the saddle, once again?