Get Off the Sofa - Curran, Andrew
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People all over inflict more illness and suffering on themselves than any war has ever done. The fat guy smoking a cigarette. The thin woman rendered raw by alcohol. The kid jamming another fat-laden fast-food meal into his face. The millions and millions of couch potatoes who haven't done a minutes decent exercise since they passed puberty. But what happens to all these people? Nothing, for most of the time. But then, suddenly, there is a heart attack, a stroke, or cancer. All these life changing, irrevocable events that destroy their lives and the lives of everyone around them. Sometimes…mehr

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Produktbeschreibung
People all over inflict more illness and suffering on themselves than any war has ever done. The fat guy smoking a cigarette. The thin woman rendered raw by alcohol. The kid jamming another fat-laden fast-food meal into his face. The millions and millions of couch potatoes who haven't done a minutes decent exercise since they passed puberty. But what happens to all these people? Nothing, for most of the time. But then, suddenly, there is a heart attack, a stroke, or cancer. All these life changing, irrevocable events that destroy their lives and the lives of everyone around them. Sometimes it's not so sudden the slow suffocation of emphysema, the slow decline of health related unemployment, the desperate loneliness of congestive cardiac failure. Is all of this preventable? Not all of it, no. Some diseases just happen even with the best diet and intentions in the world. But most of it is preventable, if we would only change the way we live.
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Autorenporträt
Dr Andrew Curran is a practising paediatric neurologist and neurobiologist who is also committed to using his extraordinary knowledge of the workings of the human brain to make a difference in the educational experience of all young people. He has been involved with Manchester University's Department of Education, developing research ideas looking at the use of emotional literacy in our classrooms. More recently he has conducted work exploring the processing of reward in the human brain. He believes passionately in the importance of understanding the individual, connecting with them emotionally and leading them into self directed learning. His book, the Little Book of Big Stuff about the Brain (published by Crown House Publishing) is recognised as one of the leading books about understanding brain based learning and the importance of emotional literacy in our classrooms and in our lives. His latest book, Get Off the Sofa is a general health book aimed at anyone from 5 - 85 who wants to understand their health more. He is a talented and internationally recognised presenter both to live audiences and on television where he was a main presenter on BBC3's Make My Body Younger. He is an associate of Independent Thinking Ltd.