Affectionately known as 'The Universal Foot Lady', Chris Stormer is a renowned world authority on natural health and healing and is the author of numerous books on Reflexology. She regularly appears on radio and television worldwide and has had numerous articles published in newspapers and magazines over the past 20 years.
: Acknowledgements
: introduction
01: reflexology at a glance
02: a complementary art of healing
03: ease or 'dis-ease'
04: who benefits from reflexology?
05: a closer look at reflexology
06: body reflections
07: the power of your touch
08: foot characteristics
09: your state of mind
10: toe characteristics
11: your back and neck
12: your big toes and toe necks
13: your expressive parts
14: your second toes and the balls of your feet
15: your third toes and the upper halves
16: your fourth toes and lower portions
17: your little toes and heels
18: pregnancy
19: the technique
20: what to expect
21: preparing for the reflexology massage
22: reflexology step by step
23: a summary of the massage
: taking it further
: appendix I
: appendix II
: appendix III
: appendix IV
: index