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Written by an Olympic gold medalist and her spouse, who is also her personal trainer, this workout guide offers a complete training regimen--including a diet program--that can enable anyone to achieve the body of their dreams through swimming. Illustrated.

Produktbeschreibung
Written by an Olympic gold medalist and her spouse, who is also her personal trainer, this workout guide offers a complete training regimen--including a diet program--that can enable anyone to achieve the body of their dreams through swimming. Illustrated.
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Autorenporträt
Megan Quann Jendrick won two gold medals in the 2000 Olympics and is a longtime member of the U.S. National swim team. She has won ten titles and ten U.S. Open titles, and set twenty-six American records. Nathan Jendrick, is an amateur bodybuilder, competitive swimmer, personal trainer, and freelance writer. Aa frequent contributor to TimedFinals.com and creator and host of the Deck Pass radio show, he is the author of Dunks, Doubles, Doping: How Steroids Are Killing American Athletics.