GIRL WITH A GAME PLAN - Gidusko
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It's time to get off the bench and take charge of your life. The world is waiting for you. Are you ready to Shine like a Superstar? Girl with a Game Plan is an empowering and action oriented book that will transform your life from being a bystander to becoming the superstar you were meant to be. Within the pages of this book, you will discover the ways to succeed and live a life with purpose, meaning, and passion. Heather Gidusko presents a proven system that will guide you through the different roles in life: the player, the fan, the cheerleader, the opponent, the coach, the trainer, and the…mehr

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Produktbeschreibung
It's time to get off the bench and take charge of your life. The world is waiting for you. Are you ready to Shine like a Superstar? Girl with a Game Plan is an empowering and action oriented book that will transform your life from being a bystander to becoming the superstar you were meant to be. Within the pages of this book, you will discover the ways to succeed and live a life with purpose, meaning, and passion. Heather Gidusko presents a proven system that will guide you through the different roles in life: the player, the fan, the cheerleader, the opponent, the coach, the trainer, and the referee. By embracing each role, you will learn to overcome self-doubt, confront your fears, and cultivate self-love and gratitude. In this book, you will learn:You will feel your purpose and passions again. You will express love and gratitude for yourself and this life. You will believe in and affirm your life goals. You will defend against all self-doubt and fears that hold you back. You show up for yourself by moving your body, eating nourishing foods and being mindful. You will understand the importance of setting a schedule and following it. You will live with LOVE in your body, mind and spirit! This book is your ticket to personal transformation, providing you with practical tips to create a personalized Game Plan. It will encourage you to assess your current self, establish daily actions, and start on an eight-week Competition Season where hard work and fun intertwine! Celebrate your wins, learn from your losses, and fill your life with love. Step into your greatness and your Superstar shine. Grab a copy now!
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Autorenporträt
Heather Gidusko is a Superstar in the wellness arena. She has inspired thousands of women through her fitness brand, Sweat Like A Girl, for over 12 years. She has led people from all walks of life to embrace their own uniqueness and feel great via her partnerships with various online wellness platforms, presenting at International Fitness Conferences, and starring in Fitness DVDs when DVDs were still a thing! She has energized over 60,000 fans as a Philadelphia Eagles Cheerleader while at the same time inspiring young minds as a Health and Physical Educator back in the early 2000s. Heather continues to energize women through her wellness programs, taking advantage of her God-given gifts of humor, authenticity, and enthusiasm. One of her favorite sayings is "Suck It Up, Buttercup,"...which sums up Heather Gidusko; she is a little hard core coupled with a little sweetness. Heather is a Pennsylvania native, where she resides with her husband, her three "kids" who aren't so kiddish anymore, and her crazy German shepherd, Koda. If she isn't busy inspiring amazing women to reach their full potential through self-love, she is probably enjoying a bowl of chips and salsa! Because even a Girl with A Game Plan needs a little chips and salsa in her life!