For tween and teen girls, developing healthy habits is empowering and fun. This collection brims with creative inspiration for self care, with 50 recipes for natural body care products girls can make at home, craft projects for relaxation and restoration, yoga routines, and more.
For tween and teen girls, developing healthy habits is empowering and fun. This collection brims with creative inspiration for self care, with 50 recipes for natural body care products girls can make at home, craft projects for relaxation and restoration, yoga routines, and more.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Maya Pagán is the author of Girls’ Home Spa Lab, as well as the books Hope, Make, Heal and Reinvention. She is a certified yoga instructor and the founder of the craft blog Maya*Made, and has taught online crafting classes for Creativebug. A mother, blogger, teacher, and Creativity Camp director, she lives in upstate New York.
Inhaltsangabe
Discover Your Own Beauty Chapter 1: Wake, Play, Sleep Jot It Down Morning Yoga Wake-Up Facial Spritzer Smoothie Bowl Sleep Tight Tea Banana Deep Sleep Tea Golden Milk Lavender Sleep Mask Peaceful Pillow Sweet Dreams Spray Stress Board Bedtime Yoga Dream Jar Spa Sleepover Party Chapter 2: Everyday Wellness Oh, Bother Recharge Mindful Moments Squishy Stress Ball Honey Lemonade Throat Soother Stuffy Nose Steam Pot All-Natural Headache Remedies Monthly Ease Monthly Salt & Petal Soak Hot Rice Pack Stress Busters Chapter 3: About Face Oil-Away Cleanser Honey Tapping Hydrating Floral Toner Apple-a-Day Toner Green Tea Toner Basic Facial Scrub: Three Ways Skin-Softening Steamer T-Zone Strips Green Goddess Hydrating Mask Combo Egg Mask Golden Brightening Mask Day Dream Lotion Veg Out Spa Time = You Time Chapter 4: Hair Care Shine-On Shampoo Dandruff-Disappearing Shampoo Conditioning Shampoo Honey-Yogurt Hair Mask Coconut-Banana Deep Moisture Mask Hot Oil Treatment Wrap It Up Dandruff Rinse On-the-Go Dry Shampoo Make Waves Aloe Vera Styling Spray Ocean Spray Detangler Spray Lice-Away Spray Color Streaking Chapter 5: Body Care Concoctions Too-Good Body Butter Sunshine Bars Sweet-Smelling Deodorant Stick Silky-Smooth Shaving Cream Bee Candles Bathe Like a Goddess Skin-Soothing Oat Bath Bag Rose Bath Balls Calming Salt Scrub Strawberries and Cream Shower Scrub Spa Gifts Berry White Tooth Whitener Sugar & Spice Lip Scrub Mint Chip Lip Balm Pink Lemonade Gloss Chapter 6: Healthy Hands & Feet Nourishing Cuticle Oil Sparkle Nail Soak Moisturizing Hand Scrub Extra-Rich Hand Cream Polish Like a Pro Zesty Foot Scrub Fizzy Foot Soak Healing Heel Stick Sweet Feet Foot Powder Spa Slippers Bedtime Foot Massage Appendix Glossary: Stocking Your Home Spa Lab Metric Conversion Chart Acknowledgments Index
