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Today, we're dealing with high stress levels, anxiety, and a deep sense that something is missing from our overly technologised lives. We long for community, spiritual authenticity, and a feeling of belonging in the body. You are not alone, and you are not permanently stuck.

Produktbeschreibung
Today, we're dealing with high stress levels, anxiety, and a deep sense that something is missing from our overly technologised lives. We long for community, spiritual authenticity, and a feeling of belonging in the body. You are not alone, and you are not permanently stuck.
Autorenporträt
Katie Silcox, MA, is the New York Times bestselling author of the book Healthy, Happy, Sexy: Ayurveda Wisdom for Modern Women. She is the founder and executive director of The Shakti School, a premier online certification school for women-centered holistic wellness. Her business focuses on the convergence of ancient holistic medicine, modern science, and heart-centered spirituality. In a former life, she was a cover model for Yoga Journal magazine, and was named one of “San Francisco’s Best Yoga Teachers” and one of “100 Trailblazers in Yoga and Ayurveda.”