Jessie Inchauspe

Glucose Revolution

The Life-Changing Power of Balancing Your Blood Sugar

• Gebundenes Buch

Produktbeschreibung

"Lose weight, stop cravings, get your energy back, and still eat what you love."

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Produktdetails

• Verlag: S&s/Simon Element
• Seitenzahl: 304
• Erscheinungstermin: 5. April 2022
• Englisch
• Abmessung: 238mm x 164mm x 32mm
• Gewicht: 472g
• ISBN-13: 9781982179410
• ISBN-10: 1982179414
• Artikelnr.: 62222472

Autorenporträt

Jessie Inchauspé is a French biochemist and New York Times bestselling author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her books Glucose Revolution and The Glucose Goddess Method, she shares her startling discovery about the essential role of blood sugar in every aspect of our lives, and the surprising hacks to optimize it. Jessie is the founder of the wildly popular Instagram account @GlucoseGoddess, where she teaches over two million people about transformative food habits. She holds a BSc in mathematics from King’s College, London, and an MSc in biochemistry from Georgetown University.

Rezensionen

'Glucose Revolution will help you feel better, cut cravings, connect with yourself, balance your hormones, live longer, teach you science and put a smile on your face along the way. This book is one of my references - don't wait to read it.' Davinia Taylor, actor and #1 Sunday Times bestselling author of It's not a Diet

"Blood sugar takes center stage in biochemist Inchauspé's clever guide to eating for 'more energy, curbed cravings, [and] better mood'...This intelligent survey offers plenty to savor." -PUBLISHERS WEEKLY