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People avoid gluten consumption for a variety of reasons. Adherents of a gluten free diet do not eat foods containing wheat, barley, rye or triticale. Oats are often excluded as well. Journaling one's progress through a gluten free diet can be a good method of tracking the effectiveness of the diet. In cases of celiac disease or gluten insensitivity a daily log of symptom appearance is a handy way to track diet effectiveness. Perceived health benefits, when notated, can attest to the diet's efficacy.

Produktbeschreibung
People avoid gluten consumption for a variety of reasons. Adherents of a gluten free diet do not eat foods containing wheat, barley, rye or triticale. Oats are often excluded as well. Journaling one's progress through a gluten free diet can be a good method of tracking the effectiveness of the diet. In cases of celiac disease or gluten insensitivity a daily log of symptom appearance is a handy way to track diet effectiveness. Perceived health benefits, when notated, can attest to the diet's efficacy.
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Autorenporträt
Speedy Publishing is a hybrid general interest trade publisher. One of the first of its kind Speedy publishes books, eBooks, mobile apps, pamphlets and free online resources that are meant to educate, edify and entertain readers regardless of demographic. Home to more than twenty imprints such as Jupiter Kids, Baby Professor, Dot EDU, Puzzle Crazy, Third Cousins and others; content is created by our in-house writers, designers and our growing list of over 1,400 self-publishing authors looking for a trade publisher to help them tell their unique story. Browse our catalog of titles and don't forget to tell us what you think about our books; we want to create a better experience for our readers and your voice, your opinion and your input only serves to ensure the next time you pick up a Speedy Publishing Title it will be better than the last!