Go Hard Fitness Journal - No Goal Was Met Without A Little Sweat - Activinotes
15,99 €
inkl. MwSt.

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  • Broschiertes Buch

Fitness is a state of the mind as much as it is a condition of the body. You can be fit but not mentally alert. So to marry these two, you need to work it out and write about it, too. Writing benefits the mind because of its calming powers. When you write about an experience, you are able to remember it and even use it for motivation.

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Produktbeschreibung
Fitness is a state of the mind as much as it is a condition of the body. You can be fit but not mentally alert. So to marry these two, you need to work it out and write about it, too. Writing benefits the mind because of its calming powers. When you write about an experience, you are able to remember it and even use it for motivation.
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Autorenporträt
Having a place to record your thoughts on day-to-day events, historic occasions or just your feelings in general is a great way to reduce stress and easily work out solutions to problems. An Activinotes journal is your own personal place and no one else will see it unless you share it. There is no limit to what can go in your Activinotes journal. Doodles, to-do lists, whatever you can think to put on the page is appropriate. We also manufacture planners (daily, weekly and monthly planners). An Activinotes daily planner can help reduce stress while making sure you keep all your appointments. Our planners help you improve your time management skills while simultaneously creating a record of an event that you can look back on if needed. Your productivity gets a boost as you will also be able to schedule events with ease which leads to lower stress and fewer worries. Grab an Activinotes book today!