Dr Patrizia Collard

Godsfield Companion: Mindfulness

The guide to principles, practices and more

• Broschiertes Buch

Produktbeschreibung

The indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield Bibles

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Produktdetails

• Godsfield Companions
• Verlag: Octopus Publishing Group
• Seitenzahl: 304
• Erscheinungstermin: 19. August 2021
• Englisch
• Abmessung: 198mm x 159mm x 21mm
• Gewicht: 638g
• ISBN-13: 9781841814988
• ISBN-10: 1841814989
• Artikelnr.: 60938034

Autorenporträt

Dr Patrizia Collard is a psychotherapist, mindfulness teacher, stress management consultant and lecturer in psychotherapy at the University of East London. Her books include Journey into Mindfulness, Mindfulness-based Cognitive Behavioural Therapy for Dummies, Awakening the Compassionate Mind (2014), and The Little Book of Mindfulness. Dr Collard's wide range of approaches and methodologies include mindfulness-based cognitive behavioural therapy, rational emotive behaviour therapy, core energy management, existential therapy, drama therapy, yoga and meditation, relaxation and self-hypnosis.