Going Vegetarian: A Healthy Guide to Making the Switch - Rau, Dana Meachen
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Vegetarian food is good for you and for the planet. But if you're thinking of revolutionizing your diet, you need to get the facts first. Learn about the benefits and challenges of a diet that does not include red meat, poultry, or fish. Helpful tips, delicious vegetarian recipes, and how-tos will make the switch so much easier. Want to change the world? Now you can, one plate at a time.

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Produktbeschreibung
Vegetarian food is good for you and for the planet. But if you're thinking of revolutionizing your diet, you need to get the facts first. Learn about the benefits and challenges of a diet that does not include red meat, poultry, or fish. Helpful tips, delicious vegetarian recipes, and how-tos will make the switch so much easier. Want to change the world? Now you can, one plate at a time.
Autorenporträt
Dana Meachen Rau is an author, editor, and illustrator of children's books. She has written more than 100 books for children, many of them nonfiction in subjects including astronomy, history, and geography, as well as numerous biographies. She lives in Burlington, Connecticut, with her husband and two children.