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The ancient miraculous plant known as sea buckthorn (Hippophae rhamnoides L.) is highly sought-after due to its remarkable biological activity, richness in nutritional active substances, and tenacity. The sea buckthorn belongs to the family Elaeagnaceae and is a deciduous shrub or tree in the genus Hippophae. It is a pioneer species of tree for bettering soil, protecting soil and water, and controlling wind and sand. Numerous nutritive active ingredients, including vitamins, carotenoids, polyphenols, fatty acids, and phytosterols, are found in sea buckthorn. Sea buckthorn also contains a host of other health benefits, including anti-inflammatory, antiviral, anti-hyperlipidemic, anti-cancer, anti-obesity, neuroprotective, and hepatoprotective properties. In addition to its many medical and therapeutic uses, sea buckthorn is a plant with great economic potential. Sea buckthorn's potential in the human food sector has drawn attention.