From Bob "Doc" Rotella, bestselling author of "Golf is Not a Game of Perfect," comes an anytime, anywhere quick reference guide to the sport's most important mental elements, based on the teachings that have made him famous.
From Bob "Doc" Rotella, bestselling author of "Golf is Not a Game of Perfect," comes an anytime, anywhere quick reference guide to the sport's most important mental elements, based on the teachings that have made him famous.
Dr. Bob Rotella is the bestselling author of a dozen books, including Golf Is Not a Game of Perfect, The Unstoppable Golfer, and How Champions Think. He was the director of sport psychology for twenty years at the University of Virginia, where his reputation grew as the expert champions talked to him about the mental aspects of their game. Rotella was a consultant multiple times to the United States Ryder Cup Team. His golf client list includes Hall of Famers Pat Bradley, Tom Kite, Davis Love III, and Nick Price, as well as many of today’s stars, such as Justin Thomas, Darren Clarke, Jim Furyk, Padraig Harrington, Brad Faxon, and Rory McIlroy. A long-time consultant to Golf Digest, he lives in Virginia with his wife, Darlene.
Inhaltsangabe
Contents Introduction: My Top Ten 1 A Golfing Philosophy 2 A Golfer's Sense of Self 3 Goals and Dreams 4 How Memory Works 5 Confidence 6 Staying in the Present 7 Your Target 8 Anger and Acceptance 9 Planning for Success 10 Trust 11 Butterflies 12 Your Fellow Golfers 13 Practicing to Play Great 14 Perfectionism 15 Fear 16 Commitment 17 Patience 18 The Myth of the Killer Instinct 19 The Rhythm of the Game 20 Routine 21 Your Best Friend on the Golf Course 22 The Tee 23 Scoring Clubs 24 Short Game 25 Putting 26 Setbacks 27 Visualization 28 How Winning Happens 29 If You Play Today
Contents Introduction: My Top Ten 1 A Golfing Philosophy 2 A Golfer's Sense of Self 3 Goals and Dreams 4 How Memory Works 5 Confidence 6 Staying in the Present 7 Your Target 8 Anger and Acceptance 9 Planning for Success 10 Trust 11 Butterflies 12 Your Fellow Golfers 13 Practicing to Play Great 14 Perfectionism 15 Fear 16 Commitment 17 Patience 18 The Myth of the Killer Instinct 19 The Rhythm of the Game 20 Routine 21 Your Best Friend on the Golf Course 22 The Tee 23 Scoring Clubs 24 Short Game 25 Putting 26 Setbacks 27 Visualization 28 How Winning Happens 29 If You Play Today
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